Skip to main content
Main navigation
  • Become a student
    • Undergraduate Find out about Undergraduate study
    • Postgraduate (Master's) Postgraduate study at the University of Salford
    • Doctoral school Explore our research degrees
    • Degree apprenticeships Learn more about degree apprenticeships
    • International Become an International student at the University of Salford
    • International opportunities Study and work abroad opportunities, Erasmus+ and International Exchanges
    • Student supporters Information for Parents, Carers, Guardians and Supporters
  • Alumni Graduation is just the start...
    Graduation is just the start...
    • Alumni As a Salford graduate, your relationship with the University continues long after you graduate
    • From Salford Online mentoring and networking - make the most of being part of the Salford alumni community
    • Giving to Salford Help us to provide opportunities and change lives
    • Donate now Donate to get involved and make a difference
  • Research
    • Research at the University of Salford
    • Doctoral school Explore our research degrees
    • Industry engagement Research into industry, KTP and technology transfer
    • Our researchers
    • Research integrity Research governance, academic ethics, research policy & compliance and research training
    • Research centres Explore our interdisciplinary research centres
  • Work with us
    • Business
    • Conferencing
    • Degree apprenticeships Learn more about degree apprenticeships
    • Facilities
    • Knowledge transfer Learn more about knowledge transfer
    • Recruiting students
    • Schools and colleges Information for Schools and colleges
    • Training courses
    • UK Partnerships
    • International Partnerships
    • Careers at Salford Explore current vacancies and what it’s like to work at Salford
  • About us
    • Corporate information
    • Sustainability
    • Heritage
Auxiliary menu
  • Find Us
  • Get in touch
  • Library
  • Our staff
  • What's on
  • News
  • Press
  • #Social
Recently Searched
Trending Courses
Popular Subjects
Courses
Home Home Home Home

Breadcrumb

  • Home
  • Video
  • Sports Centre

Sports Centre videos

Exercise Guide - Press up
Exercise
Press up

This exercise guide has been created to help you perform a Press up. 

...
Exercise Guide - TRX Ab Circuit
Exercise
TRX Ab Circuit

This video guide will show you how to carry out a TRX Ab Circuit.     ...
Exercise Guide - Plank
Exercise
Plank

This exercise guide has been designed to help you perform the Plank. 

...
Exercise Guide - Squat
Exercise
Squat

This exercise guide has been created to help you perform a Squat.    

...
Exercise Guide - TRX Circuit
Exercise
TRX Circuit

This video guide will show you how to carry out a TRX Circuit.       

...
Exercise Guide - Deadlift
Exercise
Deadlift

This exercise guide has been designed to help you perform a Deadlift.

...

Take the next step

Find a course

Undergraduate Open Days

Postgraduate Open Days
University
  • Find us
  • Get in touch
  • Get in touch (courses)
  • Make a donation
  • Order a prospectus
  • Postgraduate Open Days
  • Undergraduate Open Days
  • AskUS Student Support
  • Our schools
  • Salford Languages
  • Staff hub
  • Student hub
  • Terms & conditions
  • Student Protection Plan
  • Degree Outcomes Statement
  • Payments Centre
Salford life
  • Accommodation
  • Life on campus
  • In the city
Quick links
  • Access and participation
  • Accessibility
  • Accreditation of Prior Learning
  • Anti-Money Laundering Policy
  • Brexit information for students
  • Careers at Salford
  • Corporate information
  • Data protection and privacy
  • Environmental Sustainability
  • Equality and diversity
  • Finance Policies
  • FOI requests
  • Governance and Management
  • ICT Acceptable Use Policy
  • Integrated Report 2020
  • Modern Slavery Act statement
  • Our campus plan
  • Partnerships
  • Safeguarding
  • Student complaints
  • Transparency tables
  • Trimester Dates - 2020-21
  • Trimester Dates - 2021-22
  • Web accessibility statement
Questions
  • How do I apply for an undergraduate course?
  • How do I apply for a postgraduate course?
  • How much does a course cost?
  • How do I change my course?
  • Facebook
  • Instagram
  • Twitter
  • Youtube

Copyright © 2021 University of Salford

Site by

Catch