Couch to 5k

If you are new to running, or you have ran previously and you wish to get back into running and build your fitness levels, this could be an ideal way to get started. This introductory session will be the start of an 8-week weekly program, and will be a great way to improve your fitness levels and enhance mental wellbeing, as we make our way around Peel Park for this first session. Join the Sports Centre Team and SU at 17:30 at the meeting point just outside University House.