Breadcrumb Home askUS Topics Wellbeing and Counselling Self-help and Resources Whatever issue you are facing, we want to help. If you’re unsure whether you wish to speak with us, there are a range of self-help resources which may help you gain clarity on your situation and decide what to do next: Abuse/Anger Academic Anxiety Depression Domestic Abuse Healthy Relationships Loss/bereavement/grief Loneliness Self-harm Sleep Social anxiety Stress See also: Back to wellbeing and counselling NHS Mental health support Urgent Problems
