Date published: October 08, 2018
World Mental Health Day
The World Health Organisation recognises World Mental Health Day on 10 October every year.
Mental wellbeing describes how you are feeling and how well you can cope with day-to-day life. It can change from moment to moment, day to day, month to month or year to year.
The University Counselling and Wellbeing services know that your mental health can impact your day to life and your studies at any point of the year but as it’s world mental health day we would like to take this opportunity to remind you that we are here to support you.
If you feel you need to talk to someone please do contact Counselling and Wellbeing or if you prefer Salford University Students Union are providing peer to peer support through their services, more information on this can be found at the following link: https://www.salfordstudents.com/rafiki
There is also information for local crisis services if you feel you are not able to keep yourself safe and are in need of some immediate support: https://www.salford.ac.uk/askus/contact-askus/crisis