Skip to main content

Staff wellbeing

The aim is to bring together partners from within the university and the Salford Community who are committed to maintaining, enhancing and protecting the wellbeing of individuals by developing and delivering a coherent programme of wellbeing initiatives.

We want to make sure the campus is a happy and healthy place to work. The University offers a number of services that colleagues can take advantage of. You can find all these below. If you know of any other benefits for staff that you'd like to promote please email us at Internalcomms-Uos@salford.ac.uk.

Wellbeing Events

Weekly Yoga Class

Thursday 28 Jun 2018

Starts: 28 Jun 2018 12:00 PM
Finishes: 28 Jun 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 3
Free weekly yoga class for staff

View Event Details

Mindfulness for Staff (Early Bird Session)

Wednesday 4 Jul 2018

Starts: 4 Jul 2018 8:15 AM
Finishes: 4 Jul 2018 8:45 AM
Venue: Multi-Faith Room, Faith Centre (NB: You will need your ID card to access the building at this time)
Remaining places: 27
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. You are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

View Event Details

Weekly Yoga Class

Thursday 5 Jul 2018

Starts: 5 Jul 2018 12:00 PM
Finishes: 5 Jul 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 0
Free weekly yoga class for staff

View Event Details

Mindfulness for Staff - Outdoor Walking (MCUK)

Wednesday 11 Jul 2018

Starts: 11 Jul 2018 12:30 PM
Finishes: 11 Jul 2018 1:00 PM
Venue: MCUK - Meeting place (TBC)
Remaining places: 24
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This session allows attendees to gain from the benefits of our typical mindfulness sessions whilst also enjoying the fresh air and pleasant surroundings in Peel Park.

View Event Details

Weekly Yoga Class

Thursday 12 Jul 2018

Starts: 12 Jul 2018 12:00 PM
Finishes: 12 Jul 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 1
Free weekly yoga class for staff

View Event Details

Weekly Yoga Class

Thursday 19 Jul 2018

Starts: 19 Jul 2018 12:00 PM
Finishes: 19 Jul 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 6
Free weekly yoga class for staff

View Event Details

Weekly Yoga Class

Thursday 26 Jul 2018

Starts: 26 Jul 2018 12:00 PM
Finishes: 26 Jul 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 6
Free weekly yoga class for staff

View Event Details

Weekly Yoga Class

Thursday 2 Aug 2018

Starts: 2 Aug 2018 12:00 PM
Finishes: 2 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 4
Free weekly yoga class for staff

View Event Details

Weekly Yoga Class

Thursday 9 Aug 2018

Starts: 9 Aug 2018 12:00 PM
Finishes: 9 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 6
Free weekly yoga class for staff

View Event Details

Mindfulness for Staff (Week 4)

Wednesday 15 Aug 2018

Starts: 15 Aug 2018 12:15 PM
Finishes: 15 Aug 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 23
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

View Event Details

Weekly Yoga Class

Thursday 16 Aug 2018

Starts: 16 Aug 2018 12:00 PM
Finishes: 16 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 9
Free weekly yoga class for staff

View Event Details

Mindfulness for Staff (Week 5)

Wednesday 22 Aug 2018

Starts: 22 Aug 2018 12:15 PM
Finishes: 22 Aug 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 25
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

View Event Details

Weekly Yoga Class

Thursday 23 Aug 2018

Starts: 23 Aug 2018 12:00 PM
Finishes: 23 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 8
Free weekly yoga class for staff

View Event Details

Mindfulness for Staff (Week 6)

Wednesday 29 Aug 2018

Starts: 29 Aug 2018 12:15 PM
Finishes: 29 Aug 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 24
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

View Event Details

Weekly Yoga Class

Thursday 30 Aug 2018

Starts: 30 Aug 2018 12:00 PM
Finishes: 30 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 6
Free weekly yoga class for staff

View Event Details

Mindfulness for Staff (Week 7)

Wednesday 5 Sep 2018

Starts: 5 Sep 2018 12:15 PM
Finishes: 5 Sep 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 23
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

View Event Details

Weekly Yoga Class

Thursday 6 Sep 2018

Starts: 6 Sep 2018 12:00 PM
Finishes: 6 Sep 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 8
Free weekly yoga class for staff

View Event Details

Mindfulness for Staff (Week 8)

Wednesday 12 Sep 2018

Starts: 12 Sep 2018 12:15 PM
Finishes: 12 Sep 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 25
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

View Event Details

Weekly Yoga Class

Thursday 13 Sep 2018

Starts: 13 Sep 2018 12:00 PM
Finishes: 13 Sep 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 7
Free weekly yoga class for staff

View Event Details

Wellbeing Services