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Wellbeing events

Weekly Yoga Class

Thursday 28 Jun 2018

Starts: 28 Jun 2018 12:00 PM
Finishes: 28 Jun 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 3
Free weekly yoga class for staff

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Mindfulness for Staff - Outdoor Walking

Friday 29 Jun 2018

Starts: 29 Jun 2018 1:00 PM
Finishes: 29 Jun 2018 1:30 PM
Venue: Peel Park (meet at the top of the steps at the Park entrance, next to Maxwell)
Remaining places: 24
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This session allows attendees to gain from the benefits of our typical mindfulness sessions whilst also enjoying the fresh air and pleasant surroundings in Peel Park.

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Mindfulness for Staff (Early Bird Session)

Wednesday 4 Jul 2018

Starts: 4 Jul 2018 8:15 AM
Finishes: 4 Jul 2018 8:45 AM
Venue: Multi-Faith Room, Faith Centre (NB: You will need your ID card to access the building at this time)
Remaining places: 27
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. You are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

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Weekly Yoga Class

Thursday 5 Jul 2018

Starts: 5 Jul 2018 12:00 PM
Finishes: 5 Jul 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 0
Free weekly yoga class for staff

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Weekly Yoga Class

Thursday 12 Jul 2018

Starts: 12 Jul 2018 12:00 PM
Finishes: 12 Jul 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 1
Free weekly yoga class for staff

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Weekly Yoga Class

Thursday 19 Jul 2018

Starts: 19 Jul 2018 12:00 PM
Finishes: 19 Jul 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 6
Free weekly yoga class for staff

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Weekly Yoga Class

Thursday 26 Jul 2018

Starts: 26 Jul 2018 12:00 PM
Finishes: 26 Jul 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 6
Free weekly yoga class for staff

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Weekly Yoga Class

Thursday 2 Aug 2018

Starts: 2 Aug 2018 12:00 PM
Finishes: 2 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 4
Free weekly yoga class for staff

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Weekly Yoga Class

Thursday 9 Aug 2018

Starts: 9 Aug 2018 12:00 PM
Finishes: 9 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 6
Free weekly yoga class for staff

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Mindfulness for Staff (Week 4)

Wednesday 15 Aug 2018

Starts: 15 Aug 2018 12:15 PM
Finishes: 15 Aug 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 23
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

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Weekly Yoga Class

Thursday 16 Aug 2018

Starts: 16 Aug 2018 12:00 PM
Finishes: 16 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 9
Free weekly yoga class for staff

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Mindfulness for Staff (Week 5)

Wednesday 22 Aug 2018

Starts: 22 Aug 2018 12:15 PM
Finishes: 22 Aug 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 25
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

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Weekly Yoga Class

Thursday 23 Aug 2018

Starts: 23 Aug 2018 12:00 PM
Finishes: 23 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 8
Free weekly yoga class for staff

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Mindfulness for Staff (Week 6)

Wednesday 29 Aug 2018

Starts: 29 Aug 2018 12:15 PM
Finishes: 29 Aug 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 24
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

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Weekly Yoga Class

Thursday 30 Aug 2018

Starts: 30 Aug 2018 12:00 PM
Finishes: 30 Aug 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 6
Free weekly yoga class for staff

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Mindfulness for Staff (Week 7)

Wednesday 5 Sep 2018

Starts: 5 Sep 2018 12:15 PM
Finishes: 5 Sep 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 23
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

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Weekly Yoga Class

Thursday 6 Sep 2018

Starts: 6 Sep 2018 12:00 PM
Finishes: 6 Sep 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 8
Free weekly yoga class for staff

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Mindfulness for Staff (Week 8)

Wednesday 12 Sep 2018

Starts: 12 Sep 2018 12:15 PM
Finishes: 12 Sep 2018 1:15 PM
Venue: Multi Faith Room, Faith Centre
Remaining places: 25
Mindfulness is a practice of becoming more present focused, compassionate and less judgmental. This is an 8 week course; you are welcome to come to as many or as few as you'd like. The more sessions you attend the more benefit you will get!
Please book on each week that you wish to attend.

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Weekly Yoga Class

Thursday 13 Sep 2018

Starts: 13 Sep 2018 12:00 PM
Finishes: 13 Sep 2018 12:45 PM
Venue: Bryans Suite, Allerton Building
Remaining places: 7
Free weekly yoga class for staff

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