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Wellbeing and Counselling

Wellbeing and Counselling

Your wellbeing is just as important as the academic side of university life. Wellbeing & Counselling are here to help you succeed in your studies and in your life by giving tips for taking care of yourself, teaching you ways of managing your wellbeing and providing information on how to look out for your peers too.

If you’re considering studying with us, you can find more relevant information on Information for prospective and new students.

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Your wellbeing

As well as being a great source of tips for general wellbeing and issues you may be facing, Wellbeing Advisers are here to offer advice on anything that is causing you considerable stress, distress or concern.

Counselling

Counselling can provide you with an opportunity to talk through your problems in a confidential setting, with a counsellor who has the professional skills and experience to help you work through your problems.

Talking with a counsellor allows you to explore your problem, help you gain clarity on your situation and developing a deeper understanding of yourself.

Speak to an adviser or book an appointment

Urgent Problems

If you are concerned about the immediate wellbeing and welfare for either yourself or a fellow student, then you can find the relevant support on concerns including violence, suicide and any other immediate risks to individuals.

Free 24/7 counselling phoneline

Access free and confidential counselling through the Student CareFirst phoneline - available 24 hours a day, seven days a week: +44 (0)800 970 1080.

Self-help resources

Whatever issue you are facing, we want to help. If you’re unsure whether you wish to speak with us, there are a range of self-help resources which may help you gain clarity on your situation and decide what to do next.

NHS Mental Health Service

If you’re looking for help outside of university, the NHS offer a comprehensive mental health service that allows you to access urgent support and provides information on anxiety & stress and specific mental health conditions. They also provide self-help resources and advice on all forms of treatment for mental health conditions.

Information for prospective and new students

If you have any worries about your mental health before starting your course, we can explore a range of different support options with you, such as positive coping techniques, therapeutic options and more. We can also help support you with transferring your mental health care provider to the Greater Manchester area.

We also welcome any queries from prospective students or staff from sixth form or colleges about how we may be able to support their students.