Date published: October 05, 2017
Offload Course - Build A Winning Mindset!
Join forces with past and current players to find out how they cope with everyday demands of life whilst being a professional athlete. Discover how they handle criticism, bounce back from injury, manage life in the public eye and what happens when it's time to hang up their boots!
Offload is a six week resilience course for men presented by the Salford Red Devils at the University of Salford.
The course will look into building on mental fitness, resilience and a better mindset.
The course is open for students, staff, staff could also refer their students and the general public.
Sessions will cover:
- Coping and management strategies
- Stress management techniques
- Resilience and managing setbacks
- Work life balance
- Emotional resilience
Wednesday 18th October 1:00pm
Wednesday 25 October 1:00pm
Wednesday 1st November 2:00pm
Wednesday 8th November 1:00pm
Wednesday 15th November 2:30pm
Wednesday 22nd November 1:00pm