Offload Poster

Date published: October 05, 2017

Offload Course - Build A Winning Mindset!

Join forces with past and current players to find out how they cope with everyday demands of life whilst being a professional athlete. Discover how they handle criticism, bounce back from injury, manage life in the public eye and what happens when it's time to hang up their boots!

Offload is a six week resilience course for men presented by the Salford Red Devils at the University of Salford.

The course will look into building on mental fitness, resilience and a better mindset.  

The course is open for students, staff, staff could also refer their students and the general public.

Sessions will cover:

  • Coping and management strategies
  • Stress management techniques
  • Resilience and managing setbacks
  • Mindfulness
  • Work life balance
  • Emotional resilience

Wednesday 18th October 1:00pm

Wednesday  25 October  1:00pm

Wednesday  1st November   2:00pm

Wednesday  8th November  1:00pm

Wednesday  15th November  2:30pm

Wednesday   22nd November  1:00pm

Book now:

https://myadvantage.salford.ac.uk/students/events/search?query=offload+resilience+course&EventType=&campus

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