Mindfulness-based Approaches with CBT - Single Module
Level 7 (30 credits)
School - School of Nursing, Midwifery & Social Work
Subject area - Counselling and Psychotherapy
Start Dates(s): February
Duration:One semester, intake February (part-time delivered over four days as two workshops)
Part-time - £1,230 per 30 credit module
- Open and relevant to a wide range of professionals and trainees
- Integrates training in offering mindfulness- and compassion based approaches to clients
- Enables progression to certificated training
- A part-time only course
This module integrates training in mindfulness- and compassion based approaches particularly for use in individual professional work. The techniques you will learn are relevant to many sectors including counselling and psychotherapy, health and social care, education and human resource management.
The module is experiential with much of the foundational theory delivered through online resources, freeing up workshop time for skills work.
The module frames mindfulness within third wave CBT approaches such as Compassion Focused Therapy and Acceptance and Commitment Therapy as well contemporary neuropsychology.
The module will support you developing your own mindfulness practice - essential for effectively teaching mindfulness to others.
Suitable for people who are curious about why we so easily get caught up in struggles with ourselves or others and about approaches that offer a different relationship to these struggles.